In this episode, Celeste Anderson demystifies why prioritizing plants as the center of your plate can be easy, delicious, and the best decision you might ever make. Her journey from the inside out has taken her from a protein-centric diet to embracing carbohydrates. She tells us what the best sources are, why we need them and how to choose food that makes you feel good for life.
Pivot to Plants Podcast (https://open.spotify.com/show/7GQrYdcrkWC6471FjD4zm1?si=RcMuLBO5QcuTKfkIzEk5qA&nd=1)
