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Feb. 14, 2022

Recipe: Healthy Blueberry Ricotta Pancakes

The older I get the more important it is to me to learn about where my food comes from. Good food is the best medicine. Did you know that blueberries are powerful antioxidants, they boost immunity, reduce inflammation, support brain health, protect …

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Feb. 6, 2022

Learning to Ski

Learning to ski had been on my bucket list for a long time, so I ventured to Utah so I could take ski lessons on the Greatest Snow on Earth!  Special thanks to Ski Utah for hosting me on this trip and for introducing me to so many great resorts…

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